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KILL the SKILL with performance: Staying safe on top
Introduction
Introduction to staying safe on top (1:47)
Seated guard early engagement phase
Rules of the early engagement phase (0:13)
Head position (1:56)
Stance (3:05)
Elbow to lower body positioning (2:41)
Range (2:10)
Weight distribution (3:05)
Breaking grips (3:04)
Attacking the seated guard
Double wrist grips (3:21)
Mercy grips (1:54)
Head in front of the hips (3:01)
Head behind the hips (2:04)
How to deal with a seated opponent that try's to stay seated (1:42)
Combining everything to stay safe (2:03)
Pressure over time (2:10)
Mid stage engagement
Introduction (1:05)
2 on 1 wrist (2:14)
2 on 1 elbow (2:05)
2 on 1 arm drag (2:04)
Straight arm drag (2:03)
Collar tie / wrist (2:03)
Mercy grips (1:41)
Supine opponent early engagement phase
Rules supine opponent (2:27)
Elbow to lower body positioning (2:49)
Range (2:45)
Weight distribution (3:26)
How to stay safe (3:53)
Pressure over time (3:01)
Using movement to pressure (4:13)
Supine mid stage engagement
Reverse de la riva (2:23)
R-guard / de la riva (2:07)
K-guard (2:45)
Inside position (2:50)
Conclusion and outro
Conclusion and outro (2:15)
2 on 1 arm drag
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